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Clients can schedule by emailing info@trinitasservices, calling our main number (919-283-3137), or via the online portal. Unless previously discussed, sessions are schedule for 50 minutes.  Typically, sessions are scheduled weekly or bi-weekly.  Over time, this may change to every 3 weeks or monthly, as therapeutically appropriate.  

Clinicians at Trinitas Services see clients Monday-Saturday, 8AM-5PM.  Schedules vary by clinician.

Initial Session:

Clients are asked to complete all intake forms online prior to the initial session.  This allows us time to review the information provided on the forms before we meet.  Because we will not need time during the session for you to complete these forms, we can utilize the time to begin getting to know one another.  We will briefly share information about ourselves and how we approach therapy at the start of the session. We will use the majority of our time addressing your goals (what do you want from our working together?). 

Couples Sessions:

Couples sessions are scheduled similarly to individual sessions.  The clinician typically meet with the couple together for the initial session.  Following that session, we like to meet with each person individually, one time.  Then, we see the couple together for all further sessions.  This approach to scheduling is important, in that it allows the clinician to get to know who you are together, and who you are as individual people.  Our style of couples counseling is to address communication between the couple, to help couples find balance in their relationship, and to improve intimacy.  

At times, some couples find that longer sessions are beneficial.  We do offer extended sessions for couples, as needed.  These sessions range from 3-6 hours, with breaks.  Fees are dependent on the length of session, but are generally billed at the normal out of pocket rate. 

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